Where Physiology + Faith Intersect to Heal Trauma | Kelsey Chen
Kelsey is a born again Christian and disciple of Jesus. She runs a Christ centered integrative health practice and helps women who are burnt out from chasing root causes to heal by reconnecting with their bodies and with God. Her mission is to bridge the gap in functional medicine and bring healing back to the Kingdom--one where we honor God in our health pursuits and get back to living the way that He's designed us. Kelsey helps us break through the narrative of fear + extra noise in healing in the holistic space to reconnect with our holy design. In this episode we work through the balance of faith in traumatic healing modalities, and moving forward with confidence.
Episode Highlights:
Kelsey’s story
Where wellness modalities are missing the mark
Shifting the Narrative to heal our nervous system
It’s hard for them to work
Where do we start with nervous system healing
Trauma as the outcome
Walking with the Trauma
Processing the trauma to start healing physically
Is trauma stored in the body?
Clinging to the faith story
Trauma is part of our story, but it doesn’t have to be our identity…
How do we integrate faith more into our healing journey?
Fighting the root of fear + control
Nervous system regulation + spiritual foundation
Using discernment in spiritual healing
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