Where Physiology + Faith Intersect to Heal Trauma | Kelsey Chen

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Kelsey is a born again Christian and disciple of Jesus. She runs a Christ centered integrative health practice and helps women who are burnt out from chasing root causes to heal by reconnecting with their bodies and with God. Her mission is to bridge the gap in functional medicine and bring healing back to the Kingdom--one where we honor God in our health pursuits and get back to living the way that He's designed us. Kelsey helps us break through the narrative of fear + extra noise in healing in the holistic space to reconnect with our holy design. In this episode we work through the balance of faith in traumatic healing modalities, and moving forward with confidence.

Episode Highlights:

  • Kelsey’s story

  • Where wellness modalities are missing the mark

  • Shifting the Narrative to heal our nervous system

  • It’s hard for them to work

  • Where do we start with nervous system healing

  • Trauma as the outcome

  • Walking with the Trauma

  • Processing the trauma to start healing physically

  • Is trauma stored in the body?

  • Clinging to the faith story

  • Trauma is part of our story, but it doesn’t have to be our identity…

  • How do we integrate faith more into our healing journey?

  • Fighting the root of fear + control

  • Nervous system regulation + spiritual foundation

  • Using discernment in spiritual healing

Work with Kelsey

The Renewal Project Cohort

Connect with Kelsey on IG

#StronglikeRoman Workout Fundraiser 11.9.24 @ 9am |

For donations + shirt/tank orders Venmo @crossfitsacrice

Place order in description like: [your name], Roman, [desired shirt style + size]

Then message me on IG and I can follow up with your address!

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Recovering in Confidence: C-Section Healing for Mind + Body | Nicole Alfred

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Putting the Puzzle Pieces Together for PCOS + Secondary Infertility | Janet Wickenheiser